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	<title>Rheumatoid Arthritis Pain Relief &#187; without</title>
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	<link>http://www.rheumatoidarthritis-painrelief.org</link>
	<description>About Rheumatoid Arthritis Pain Relief, Drugs, Medication, Treatment, Remedy, Causes, Symptoms, Early Signs, Diet, Pregnancy, in Children, Exercise</description>
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		<title>A Rheumatoid Arthritis Cure Without Drugs</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/a-rheumatoid-arthritis-cure-without-drugs.html</link>
		<comments>http://www.rheumatoidarthritis-painrelief.org/a-rheumatoid-arthritis-cure-without-drugs.html#comments</comments>
		<pubDate>Sat, 17 Sep 2011 16:30:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rheumatoid Arthritis Alternative Treatment]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Rheumatoid]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.rheumatoidarthritis-painrelief.org/a-rheumatoid-arthritis-cure-without-drugs.html</guid>
		<description><![CDATA[What&#8217;s the best rheumatoid arthritis cure? Rheumatoid arthritis is among the most common autoimmune illnesses on the planet. It impacts roughly 1% of the world&#8217;s human population. 3 times as many women tend to be impacted as men. It may take place at all ages however is most typical to begin from the age range [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">
<p>What&#8217;s the best rheumatoid arthritis cure? Rheumatoid arthritis is among the most common autoimmune illnesses on the planet. It impacts roughly 1% of the world&#8217;s human population. 3 times as many women tend to be impacted as men. It may take place at all ages however is most typical to begin from the age range of 40-50 year old. Generally it&#8217;ll change the synovial joints of the body together with destruction and inflammation. This leads to discomfort as well as tightness of the joints. It&#8217;s a systemic autoimmune disease therefore apart from joints it may also modify the lungs, pleura, pericardium and sclera. The right rheumatoid arthritis cure is one that doesn&#8217;t simply deal with the symptoms but the real cause of the problem.</p>
<p>To know exactly how successful a rheumatoid arthritis cure is, we must comprehend the fundamental reason for this autoimmune disease. Usually our immune system acts to safeguard us from foreign materials, it&#8217;s the bodies very first line of support. Your body will frequently attack these types of foreign substances to damage or eliminate them from the body. In an autoimmune disease such as rheumatoid arthritis the immune system is now over reactive and begins targeting its very own cells as well as tissue. It is primarily the over reactive immune reaction that leads to the numerous symptoms experience with rheumatoid arthritis. A genuine rheumatoid arthritis cure will tackle this over active immune system and not simply deal with the symptoms.</p>
<p><span id="more-3734"></span></p>
<p>An incorrect rheumatoid arthritis cure is aimed at symptomatic relief. And while this is a good short term strategy, it does little for the true underlying cause of the disease. With the use of drugs you may even suppress all your symptoms and falsely think that you are better. But the moment you stop taking your drugs, the symptoms will come straight back because you have done nothing to stop the root cause of the problem. So what could an effective rheumatoid arthritis cure be?</p>
<p>Diet is often tauted as a good starting point for autoimmune diseases and a rheumatoid arthritis cure. While some mainstream practitioners may laugh at the notion of using diet to treat an autoimmune disease, anecdotal evidence is piling up. The benefit of trying natural cures is that they have no unpleasant side effects. Every drug or medication you put into your body has unwanted side effects. I think there is no harm in trying a non-drug approach like diet and just monitoring your symptoms. There are some common foods that are known to trigger autoimmune responses and promote inflammation. There are also some foods that can provide the body with nutrients that fight inflammation.</p>
<p>The benefit of approaching your rheumatoid arthritis cure originating from a natural stand point is that you simply will be handling the true reason behind your complaint. You simply won&#8217;t just be giving a quick term solution and covering up the symptoms. Your symptoms will go away if the true cause has been cared for. Wouldn&#8217;t you want to take control of your health and gain back control of your system through using a real rheumatoid arthritis cure.</p>
<div>
<p>For more hints and tips on the <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/4701431']);" href="http://www.rheumatoidarthritis-painrelief.org/gs/diet_for_rheumatoid_arthritis/3734/1">diet for rheumatoid arthritis</a>, go to author Peter Alexis&#8217; website which has information on the best <a rel="nofollow" target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/4701431']);" href="http://www.rheumatoidarthritis-painrelief.org/gs/rheumatoid_arthritis_cure/3734/2">rheumatoid arthritis cure</a>.</p>
<p><strong>Peter Alexis is a Health Care Professional and Medical researcher.</strong></p>
<p>Article from <a rel="nofollow" target="_blank" href="http://www.rheumatoidarthritis-painrelief.org/gs/articlesbase_com/3734/3">articlesbase.com</a></div>
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		<title>Please help: Quick arthritis relief without the help of medication?</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/please-help-quick-arthritis-relief-without-the-help-of-medication.html</link>
		<comments>http://www.rheumatoidarthritis-painrelief.org/please-help-quick-arthritis-relief-without-the-help-of-medication.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 16:22:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rheumatoid Arthritis Diet]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[please]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[without]]></category>

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		<description><![CDATA[I have rheumatoid arthritis and I do not take medication for it(the medications I&#8217;ve been on in the past caused stomach issues and if I control my diet I can usually control the RA). I am in a lot of pain today, the weather is not helping with this in one bit. Does anyone know [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">I have rheumatoid arthritis and I do not take medication for it(the medications I&#8217;ve been on in the past caused stomach issues and if I control my diet I can usually control the RA). I am in a lot of pain today, the weather is not helping with this in one bit. Does anyone know of anything that I can do to help relieve the pain without medicine? I don&#8217;t have any Tylenol left and no money to buy some right now. </p>
<p>I have RA in my hands, wrists, knees and right ankle. Any suggestions to help relieve pain right now would be great&#8230;thank you!</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Joint inflammation/redness without pain?</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/joint-inflammationredness-without-pain.html</link>
		<comments>http://www.rheumatoidarthritis-painrelief.org/joint-inflammationredness-without-pain.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 16:29:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rheumatoid Arthritis Exercise]]></category>
		<category><![CDATA[inflammation/redness]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.rheumatoidarthritis-painrelief.org/joint-inflammationredness-without-pain.html</guid>
		<description><![CDATA[I&#8217;ve been getting redness, warmth, and apparent inflammation around my joint areas off and on for a while now. It happens unprovoked in my knees and elbows most often. However, when I exercise, ALL of my joints, (feet, ankles, knees, elbows, wrists, fingers, etc&#8230;) seem to get inflamed. &#038; I&#8217;m not doing strenuous strength workouts [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">I&#8217;ve been getting redness, warmth, and apparent inflammation around my joint areas off and on for a while now. It happens unprovoked in my knees and elbows most often. However, when I exercise, ALL of my joints, (feet, ankles, knees, elbows, wrists, fingers, etc&#8230;) seem to get inflamed. &#038; I&#8217;m not doing strenuous strength workouts or anything, just some cardio on the elliptical or my Gazelle (which, ironically, is known to be a great piece of exercise equipment for people with joint issues). Anyway, it doesn&#8217;t seem to matter what I do in particular, the redness and warmth appear around all my joints after about 20-30 minutes of any aerobic/cardio workout.</p>
<p>I&#8217;ve also noticed some stiffness in my fingers and ankles/legs. It isn&#8217;t severe, and I&#8217;m not sure if it&#8217;s any worse than other people experience. Although, I&#8217;m only 20, so I don&#8217;t think it&#8217;s very common to be having trouble making a fist or walking with a normal gait. (But, it comes and goes, and these more striking examples have only happened a few times; it&#8217;s usually milder like having to walk up and down the stairs a little funny in the morning because of stiff knees, etc&#8230;)  </p>
<p><span id="more-3131"></span></p>
<p>I&#8217;ve considered the possibility it could be rheumatoid arthritis&#8230; but I&#8217;m not in severe, or even mild pain at all. The trouble with inflammation and stiffness around my joints is uncomfortable but there really is no accompanying physical pain. Anyone have any ideas what this could be? Should I be concerned?</p>
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		<slash:comments>1</slash:comments>
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		<title>In which country can you buy prescrption drugs without prescription?</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/in-which-country-can-you-buy-prescrption-drugs-without-prescription.html</link>
		<comments>http://www.rheumatoidarthritis-painrelief.org/in-which-country-can-you-buy-prescrption-drugs-without-prescription.html#comments</comments>
		<pubDate>Sun, 23 May 2010 16:37:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rheumatoid Arthritis Drugs]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Prescription]]></category>
		<category><![CDATA[prescrption]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.rheumatoidarthritis-painrelief.org/in-which-country-can-you-buy-prescrption-drugs-without-prescription.html</guid>
		<description><![CDATA[Such as antibiotics, Thyroxin, meds for rheumatoid arthritis? I have actually been prescribed Thyroxin and I also have rheumatoid arthritis so these drugs are something I take daily.. I also work in hospital, so follow-up is always there. I was just looking for a reliable alternative for buying more of these drugs.]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">Such as antibiotics, Thyroxin, meds for rheumatoid arthritis?<br />
I have actually been prescribed Thyroxin and I also have rheumatoid arthritis so these drugs are something I take daily.. I also work in hospital, so follow-up is always there. I was just looking for a reliable alternative for buying more of these drugs.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<title>Does rheumatoid arthritis go into remission without medicine?</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/does-rheumatoid-arthritis-go-into-remission-without-medicine.html</link>
		<comments>http://www.rheumatoidarthritis-painrelief.org/does-rheumatoid-arthritis-go-into-remission-without-medicine.html#comments</comments>
		<pubDate>Sun, 02 May 2010 16:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rheumatoid Arthritis Drugs]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Into]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Remission]]></category>
		<category><![CDATA[Rheumatoid]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.rheumatoidarthritis-painrelief.org/does-rheumatoid-arthritis-go-into-remission-without-medicine.html</guid>
		<description><![CDATA[My doc said I have Rheumatoid arthritis. I had all the symptoms. Couldn&#8217;t get out of bed in the morning. My feet, knees. back, arms, and hands all hurt very bad. I could barely get around. I never went to a rheumatologist because I dont have insurance. He put me on Prednisone and it was [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">My doc said I have Rheumatoid arthritis. I had all the symptoms. Couldn&#8217;t get out of bed in the morning. My feet, knees. back, arms, and hands all hurt very bad. I could barely get around. I never went to a rheumatologist because I dont have insurance. He put me on Prednisone and it was a miracle drug. I quit takin it once and symptoms returned in 4 days. This time I quit it to see if my symptoms came back and its been almost 2 week and I have no symptoms. So could I be in remission without meds or what?</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Arthritis Without Pain: The Miracle of TNF Blockers</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/arthritis-without-pain-the-miracle-of-tnf-blockers.html</link>
		<comments>http://www.rheumatoidarthritis-painrelief.org/arthritis-without-pain-the-miracle-of-tnf-blockers.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 05:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rheumatoid Arthritis Pain Relief]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Blockers]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.rheumatoidarthritis-painrelief.org/arthritis-without-pain-the-miracle-of-tnf-blockers.html</guid>
		<description><![CDATA[Product DescriptionArthritis Without Pain is a publication about a long-awaited breakthrough for arthritis pain &#8211;Â— a category of drugs called TNF blockers. The miracle of TNF blockers is this: they work. Nearly two of every three patients who try these medications get lasting relief from joint pain and inflammation. Known as biologic DMARDs, these high-tech [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first"><a rel="nofollow" href="http://www.rheumatoidarthritis-painrelief.org/gs/link/1937/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41AJK4MJ9YL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Arthritis Without Pain is a publication about a long-awaited breakthrough for arthritis pain &#8211;Â— a category of drugs called TNF blockers. The miracle of TNF blockers is this: <b>they work.</b> Nearly two of every three patients who try these medications get lasting relief from joint pain and inflammation. Known as biologic DMARDs, these high-tech drugs inhibit the action of tumor necrosis factor (TNF), a protein that contributes to joint damage associated with r&#8230; <a rel="nofollow" href="http://www.rheumatoidarthritis-painrelief.org/gs/More_/1937/2" rel="nofollow">More >></a></p>
<p><span id="more-1937"></span></p>
<p><a rel="nofollow" href="http://www.rheumatoidarthritis-painrelief.org/gs/Arthritis_Without_Pain_The_Miracle_of_TNF_Blockers/1937/3" title="Arthritis Without Pain: The Miracle of TNF Blockers" rel="nofollow"><b>Arthritis Without Pain: The Miracle of TNF Blockers</b></a></p>
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		<title>5 Amazing Fish Oil Effects You Cannot Live Without</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/5-amazing-fish-oil-effects-you-cannot-live-without.html</link>
		<comments>http://www.rheumatoidarthritis-painrelief.org/5-amazing-fish-oil-effects-you-cannot-live-without.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 22:52:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rheumatoid Arthritis Pregnancy]]></category>
		<category><![CDATA[Amazing]]></category>
		<category><![CDATA[Cannot]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[Fish]]></category>
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		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.rheumatoidarthritis-painrelief.org/5-amazing-fish-oil-effects-you-cannot-live-without.html</guid>
		<description><![CDATA[Let’s face it. When it comes to supplements there is a ton of market hype. Our minds go into overdrive trying to determine what’s real and what’s not, what fact is and what is fallacy. When it comes to fish oil effects, things are no different. However, we can take into account the research that [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">Let’s face it. When it comes to supplements there is a ton of market hype. Our minds go into overdrive trying to determine what’s real and what’s not, what fact is and what is fallacy. When it comes to fish oil effects, things are no different. However, we can take into account the research that has been conducted with fish oil, and follow in the direction it points toward; the direction of promise, healing, longevity and health.</p>
<p>Fish oil effects are so numerous it would be impossible to discuss them all in one article. I would like to outline for you the best, most prominent ones that have made this supplement so loved by doctors, dietitians and health experts.</p>
<p><span id="more-1139"></span></p>
<p><strong>Fish Oil Effects and the Brain </strong></p>
<p>Deficiencies in omega 3 fats have been linked to many maladies including, but not limited to: depression, anxiety, mood swings, bipolar disorder, postpartum depression, Alzheimer’s disease, ADHD and ADD. Millions upon millions of people suffer from just these conditions alone. Maybe even you do, or know a loved one who does.</p>
<p>Researchers from institutions as prestigious as the Harvard School of Public Health have shown some of these conditions will greatly improve with increased omega 3 fatty acid intake. Other studies have shown that even if you don’t have any of these conditions, memory and focus can improve with consistent use of fish oil supplements.</p>
<p><strong>Fish Oil Effects and the Heart </strong></p>
<p>The American Heart Association has stated, “Omega 3 fatty acids benefit the heart of healthy people, and those at high risk of — or who have — cardiovascular disease.”</p>
<p>One of the best known and studied benefits of omega 3 fatty acids is for heart health. Until recently, this was the number #1 killer in the Western world which has been recently surpassed by cancer. Fish oil effects have been shown to help those with heart disease, and help protect those who don’t, but might be susceptible to it down the line due to family history and genetics.</p>
<p>How does it do this? Well, for starters, omega 3’s can thin the blood. This is helpful since heart attacks occur when a blood clot gets lodged inside one of the coronary arteries. Keeping the blood thin can greatly reduce your chances for developing a problematic clot in your bloodstream.</p>
<p>In addition, fish oil effects can reduce triglyceride levels. These are blood fats that are closely related to cholesterol, and when they accompany high cholesterol, your chances for heart disease can increase dramatically.</p>
<p>Research has also shown that omega 3’s can help reduce or prevent heart rhythm abnormalities by making the electrical system of the heart stronger. This has direct benefits for those at risk of sudden death from cardiac arrest.</p>
<p><strong>Fish Oil Effects and Cancer </strong></p>
<p>As I said earlier, cancer has now overtaken heart disease as the leading cause of death in the US. Of course, there are numerous types of cancer. Some exciting recent research is showing that omega 3’s may help prevent cancer from occurring and also help prevent it from progressing if it has already occurred.</p>
<p>Although more studies need to be done urgently in this area, DHA and EPA omega 3’s, found in fatty fish and fish oil supplements, may protect against the following types of cancers: breast, prostate, testicular and ovarian. Breast cancer in women and prostate cancer in men, in particular, are so common and claim so many lives that any substance like omega 3 that shows great promise against them should be studied more extensively.</p>
<p>In the meantime, although the studies that have been conducted are not conclusive, it seems increasing one’s intake of omega 3 fats can help in the battle against cancer.</p>
<p><strong>Fish Oil Effects and Pregnant or Nursing Mothers </strong></p>
<p>It’s irrefutable now that for the fetus brain to develop properly, it needs a great deal of omega 3’s.</p>
<p>If you are a pregnant mother, you should strongly consider using a molecularly distilled fish oil supplement so your fetus’ brain has the best chance of developing properly. Of course, speak with a doctor before doing this since fish oil effects or any chemical effects should always be closely monitored by a physician during pregnancy.</p>
<p>If you are a nursing mother, you should also be taking an omega 3 supplement or eating enough omega 3 foods because they are an essential fatty acid. Essential means our bodies need it but cannot manufacture them on its own.</p>
<p>The omega 3 you obtain in your diet is passed along to your baby when you breastfeed.</p>
<p>Even if you are no longer breastfeeding, you should be careful to take in enough omega 3 fat for your own health. If you have young children, adequate levels of omega 3 intake are associated with less attention deficit and hyperactivity and higher IQ’s.</p>
<p>Lastly, fish oil effects have also been shown to help ease menstrual cramps.</p>
<p><strong>Fish Oil Effects and Inflammation </strong></p>
<p>Did you know that a lot of the aches and pains associated with arthritis are due to inflammation? This is why studies have shown that one of the fish oil effects is to help alleviate these pains in those who suffer from rheumatoid arthritis.</p>
<p>The same is true for Crohn’s disease, which is characterized by painful inflammation of the bowel. In one particular year long study, 69% of Crohn’s sufferers who used a fish oil supplement stayed symptom free as opposed to only 28% who were administered a placebo.</p>
<p>Also, if you know anyone who suffers from psoriasis or acne, you know how painful and embarrassing these conditions can be. Maybe you have them yourself. One of the primary problems in these conditions is inflammation. Although fish oils are not going to cure these conditions, its anti-inflammatory properties often help make them much better.</p>
<p>Now that you’re fully aware of the best fish oil effects to date, you can begin to take the steps to choosing the right fish oil supplement for your daily regimen.</p>
<p>To learn more about the fish oil supplements I use daily to maintain optimum health, please visit my website today.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<div class="text">
<p>Ken Corley is an avid supporter of using all natural approaches to every facet of life;  from the food we eat, the treatments we use, to the way we exercise.  Ken enjoys introducing others to the all natural products and supplements he supports and uses daily at: <a rel="nofollow" rel="nofollow" target="_blank" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.rheumatoidarthritis-painrelief.org/gs/http_www_fish_oil_supplements_central_com_eza_/1139/1">http://www.fish-oil-supplements-central.com/eza.</a>  </p>
<p>Visit his site to learn more about the all natural fish oils, supplements and vitamins that he uses at: <a rel="nofollow" rel="nofollow" target="_blank" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.rheumatoidarthritis-painrelief.org/gs/http_www_fish_oil_supplements_central_com_eza/1139/2">http://www.fish-oil-supplements-central.com/eza</a></p>
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		<title>Exploring Pain Relief without Pills</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/exploring-pain-relief-without-pills.html</link>
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		<pubDate>Sun, 10 Jan 2010 13:39:32 +0000</pubDate>
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				<category><![CDATA[Rheumatoid Arthritis Pain Relief]]></category>
		<category><![CDATA[Exploring]]></category>
		<category><![CDATA[Pain]]></category>
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		<description><![CDATA[While many people who suffer from pain want to find relief, they are not necessarily comfortable with the idea of taking a pain pill. Pain medication can be highly addictive and as we all know, all medication run the risk of side effects. &#13; Thank goodness pain pills are not the only method for managing [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">While many people who suffer from pain want to find relief, they are not necessarily comfortable with the idea of taking a pain pill. Pain medication can be highly addictive and as we all know, all medication run the risk of side effects.</p>
<p>&#13;<br />
Thank goodness pain pills are not the only method for managing pain. Numerous alternatives exist, which can assist the pain sufferer in finding relief and living life to the fullest. It&#8217;s important to keep in mind that there is no one fix-all therapy &#8211; each body is unique and will react differently to various pain therapy methods. Some methods may be inappropriate or require combining with other methods to bring about wellness in an individual. It&#8217;s also important to factor in your medical condition and history.</p>
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<p>&#13;<br />
Physical Therapy<br />&#13;<br />
Physical therapy has been found to be very effective in some patients regarding management of their pain. Physical therapy is useful in empowering people to take control of their lives and their bodies. Patients learn how to deal with pain on a day-to-day basis, as well as improve their strength and range of motion. With a little bit of knowledge, patients also learn how to make wise decisions about lifestyle activities and diet, which can help in controlling the pain or preventing flare-ups.</p>
<p>&#13;<br />
For some conditions such as rheumatoid arthritis or osteoarthritis, physical therapy may increase inflammation in the affected areas to a certain extent and so this needs to be addressed through medicine. However, physical therapy in addition to medicine can be a powerful duo in managing the pain. The most positive outcome in treatment through physical therapy is to find a licensed therapist who understands and has experience regarding your condition.</p>
<p>&#13;<br />
Acupuncture<br />&#13;<br />
If managing pain with needles sounds like the last thing you would want to try, think again. Acupuncture is an ancient pain relief method practiced for thousands of years. Originating in China, the traditional practice uses needles which are pierced through the body&#8217;s skin in specific areas to improve, they believe, the flow of energy through the body. Some Western scientists believe the therapy may stimulate the release of chemicals, which either soothe pain or can prompt the body&#8217;s natural healing.</p>
<p>&#13;<br />
While tests conducted by the National Institutes of Health have not been totally conclusive in their findings, many physicians still see its value, which often lies in the patient&#8217;s faith in the procedure. &#8220;I think it can work for anybody, but it&#8217;s going to work for people who believe in it,&#8221; said Hayes Wilson, MD, chief rheumatologist, Piedmont Hospital in Atlanta.</p>
<p>&#13;<br />
Those taking blood thinners or who suffer from a bleeding disorder should avoid treatments such as acupuncture. Patients should also use caution regarding the dangers inherent in using needles, such as the spread of infectious disease, piercing of organs, or broken or forgotten needles.</p>
<p>&#13;<br />
Exercise<br />&#13;<br />
The idea that exercise may increase pain is a common assumption by those who suffer from chronic pain. Movement can be uncomfortable and even hurt. However, not exercising may actually worsen the condition.<br />&#13;<br />
Those who avoid exercise to avoid hurting themselves, may be doing just the opposite. An inactive body is a body that is going to degenerate. Muscle degeneration can then lead to additional problems, such as diminishing bone density, depression, and a weakened heart. </p>
<p>&#13;<br />
On the other hand, a regular exercise routine helps to keep joints flexible, and enables people to deal with their pain, especially arthritic pain. An extra plus is that exercise releases mood-enhancing chemicals in the body that help diminish the perception of pain.</p>
<p>&#13;<br />
For those who suffer with arthritic pain, three types of exercise are recommended. Flexibility workouts involve stretching that can improve range of motion. Aerobic workouts, such as walking or water exercises, can be very effective in handling a chronic condition and improving flexibility while decreasing inflammation. Strength conditioning is also an effective exercise regime. </p>
<p>&#13;<br />
Prior to starting exercise, it&#8217;s important to speak with your doctor and consider what types of exercise would be most appropriate for your condition. A trained fitness professional can also assist you in learning the correct form and appropriate level of effort for your exercise.</p>
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<p><a rel="nofollow" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.rheumatoidarthritis-painrelief.org/gs/Acheaway/873/1">Acheaway</a> is now available for home use to soothe the aches and pains associated with arthritis, psoriasis, tired joints and sore muscles from an active lifestyle. Thousands have benefited from the pain relieving power of these safe, natural, non-prescription treatments.</p>
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		<title>Proven but Little Known Ways to Cure Arthritis Without Drugs</title>
		<link>http://www.rheumatoidarthritis-painrelief.org/proven-but-little-known-ways-to-cure-arthritis-without-drugs.html</link>
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		<pubDate>Sun, 27 Dec 2009 05:57:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rheumatoid Arthritis Remedy]]></category>
		<category><![CDATA[Arthritis]]></category>
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		<description><![CDATA[No matter which type of arthritis you suffer from, be it osteoarthritis, gout, fibromyalgia, rheumatoid arthritis or any one of the myriad forms of this disease, you need a safe and effective arthritis treatment. Attention is now turning towards natural arthritis medication for pain relief that is safe and viable for long term use. There [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">No matter which type of arthritis you suffer from, be it osteoarthritis, gout, fibromyalgia, rheumatoid arthritis or any one of the myriad forms of this disease, you need a safe and effective arthritis treatment.</p>
<p> Attention is now turning towards natural arthritis medication for pain relief that is safe and viable for long term use. </p>
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<p>There has been quite a scare recently due to the recall of Vioxx a Cox-2 inhibitor from the NSAIDS family of drugs. Vioxx was a major drug for arthritis pain relief. Sufferers are worried and wondering which drugs are safe and which one may be next to be withdrawn from the market.</p>
<p>All drugs have side effects, there&#8217;s no disputing that. The question is how dangerous are these side effects and are they worse than the disease they are supposed to help? In the case of Vioxx, the side effects were increased risk of heart attack or stroke. Deadly stuff!</p>
<p>Unfortunately some side effects will only show up in time. No matter how well a drug is researched and tested, the question &#8220;How many other time bombs are lurking out there?&#8221; is valid and is currently being investigated.</p>
<p>So where does this leave the unfortunate person seeking arthritis pain relief? Well the best thing is not to get caught up in all the hype in the press. Keep in touch with your arthritis doctor or rheumatologist to get the up to date news on what&#8217;s available and what&#8217;s &#8220;safe&#8221; to take at the moment.</p>
<p>Natural arthritis medication is a viable and safe option that can be taken with confidence while waiting for the dust to settle on the NSAIDS debate. Some people have experienced dramatic relief from taking these natural remedies and have decided that a natural remedy for arthritis is the answer to relieving arthritis pain while being free of the worry over dangerous side effects.</p>
<p>Acupuncture for Arthritis</p>
<p>Acupuncture is another natural remedy for arthritis. Acupuncture involves the use of needles to stimulate energy centres in the body for effective pain relief.</p>
<p> Massage can benefit most types of arthritis, especially fibromyalgia, as it relaxes the muscles. Likewise the application of heat can have a relaxing and pain relieving effect.</p>
<p>Arthritis and Exercise</p>
<p>Exercise is great for arthritis as well. Gentle exercises such as yoga, pilates, swimming and walking are suitable. Stretch well before exercising and in the case of an attack of gout, wait until the pain and inflammation has subsided before starting.</p>
<p>So there is natural arthritis relief out there for those wanting to get away from drugs and their side effects or for those wanting more information on arthritis to expand their treatment options.</p>
<p> Those natural arthritis treatments are safe, effective and put you in control of the disease. Always remember though to always seek professional medical advice at all times.</p>
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<div class="text">john savage is a former health education official and has been dedicated to health and fitness matters all his life.&#13;<br />
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		<title>Rheumatoid Arthritis &#8211; trying to control it without drugs.?</title>
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		<pubDate>Thu, 03 Sep 2009 21:22:38 +0000</pubDate>
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				<category><![CDATA[Rheumatoid Arthritis Diet]]></category>
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		<description><![CDATA[I have been diagnosed with Rheumatoid Arthritis. My arthritis is very slight so far and is in my hands and my right wrist. I do not want the meds from the doctor unless absolutely necessary. I am thinking that as it has only just started, maybe I have a chance at controlling it with a [...]]]></description>
			<content:encoded><![CDATA[<p class="dropcap-first">I have been diagnosed with Rheumatoid Arthritis. My arthritis is very slight so far and is in my hands and my right wrist. I do not want the meds from the doctor unless absolutely necessary. I am thinking that as it has only just started, maybe I have a chance at controlling it with a healthier lifestyle and some supplements. I am going to try it anyway, before I have any toxic drugs pumped into my body by people who have not even tested them over a long term basis yet. My question is this; What supplements work together and are there some combinations I shouldn&#8217;t try? For instance, if I took glucosamine, chondroitin and snow lotus extract at the same time, will the active ingredients in them react badly, work together or cancel each other out? I have cut everything from my diet except oily fish, veg, fruit, nuts and seeds and am planning on taking glucosamine, chondroitin and fish oil alongside my diet anyway, as they cant harm and will protect my joints a little in the long run. Then I am going to add a supplement for a month and see if it helps at all. If it doesnt, I&#8217;ll try another etc. Also, I have quit smoking today, hoping that will help. Has anyone got any advice on this? It would be greatly appreciated, as a lifetime on experimental drugs is looking pretty bleak to me right now. I am only 21 and I&#8217;m finding the whole thing more than a little scary.</p>
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		<title>What can a person do to control rheumatoid arthritis without drugs?</title>
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		<pubDate>Sat, 01 Aug 2009 21:55:27 +0000</pubDate>
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