Rheumatoid Arthritis – trying to control it without drugs.?
I have been diagnosed with Rheumatoid Arthritis. My arthritis is very slight so far and is in my hands and my right wrist. I do not want the meds from the doctor unless absolutely necessary. I am thinking that as it has only just started, maybe I have a chance at controlling it with a healthier lifestyle and some supplements. I am going to try it anyway, before I have any toxic drugs pumped into my body by people who have not even tested them over a long term basis yet. My question is this; What supplements work together and are there some combinations I shouldn’t try? For instance, if I took glucosamine, chondroitin and snow lotus extract at the same time, will the active ingredients in them react badly, work together or cancel each other out? I have cut everything from my diet except oily fish, veg, fruit, nuts and seeds and am planning on taking glucosamine, chondroitin and fish oil alongside my diet anyway, as they cant harm and will protect my joints a little in the long run. Then I am going to add a supplement for a month and see if it helps at all. If it doesnt, I’ll try another etc. Also, I have quit smoking today, hoping that will help. Has anyone got any advice on this? It would be greatly appreciated, as a lifetime on experimental drugs is looking pretty bleak to me right now. I am only 21 and I’m finding the whole thing more than a little scary.
Tagged with: Arthritis • control • drugs • Rheumatoid • trying • without
Filed under: Rheumatoid Arthritis Diet
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First off, congratulations for everything you’ve done for your health! I know it’s really hard to change not only your diet, but your lifestyle as well, not to mention quitting smoking. That’s awesome!
With that out of the way, there are several natural supplements that help joint health, which may remove the cause of the pain. The most popular are Microlactin, Tart Cherries, Glucosamine, Chondroitin, MSM, Hyaluronic Acid, Litozin (Danish Rose Hips), and Bromelain.
The only thing to really watch out for is allergies. Glucosamine is typically from Shellfish and Microlactin is from milk. As long as you’re not allergic to those, you should have no problem. Good luck!
how about capsasin
well good about stop smoking . try homoeopathy . it works wonders . i my self did cure 2 of my patients wit the same prob . they no more experience any morning stiffness or any other symptom . all u need is a good homeopath.
A natural protocol for RA –
Nutrients:
Boron – 3 mg daily (required for healthy bones)
Bromelain – as directed 3x daily (prostaglandin production)
Garlic – 2 capsules 3x daily (anti inflammatory)
Glucosamine sulfate – as directed (for bones, tendons, joint fluid)
Pantothenic acid (B-5) – 500-1000 mg daily (vital for adrenal gland)
Primrose oil or Salmon oil – as directed (anti inflammatory)
Sea cucumber – as directed (for joints and joint fluid)
Silica – as directed (for rebuilding of connective tissues)
Superoxide dimutase – as directed (antioxidant, protects joint fluid from free radicals.)
Vitamin C – 1000-3000 mg 3x daily with meals. (destroys free radicals)
Herbs:
Alfalfa, cat’s claw, feverfew, ginger, cayenne, burdock root, devil’s claw, nettle and yucca may all be helpful.
Dietary:
Consume foods containing sulfur -asparagus, eggs, garlic and onions.
Other good foods include green leafy vegetables, fresh vegetables, non-acidic fresh fruits,whole grains, oatmeal and brown rice.
Eat fresh pineapple daily. Bromelain is great at reducing inflammation.
Eat lots of fiber: flaxseeds, bran, and raw vegetables like celery and carrots.
Reduce the amount of fat in your diet. Do not consume dairy products or red meat. Avoid caffeine, citrus, paprika, salt, tobacco and sugar.
Avoid nightshade vegetables (peppers, eggplants, tomatoes, potatoes)
Do not take iron supplements, or multivitamins with iron. This has been linked to pain, swelling and joint destruction.
Get regular, moderate exercise.
Best wishes.