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Question by Wonder Woman: I have rheumatoid arthritis knees hurts like crazy developed fluid in the knees exercising really hurts and it?
I want to exercise more but my knees ans spine hurt too much from the RA

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There are actually two major varieties of arthritis the osteoarthritis and rheumatoid arthritis both involve pain such as Knee Pain, swelling and stiffness in the joints. How do you know if you have osteoarthritis or rheumatoid arthritis? What differentiates rheumatoid arthritis is the inflammation of the smooth, moist synovial membrane which lines the interior of the joint. The membrane gets inflamed, sore and swollen. The hands and feet are the most affected joints.

Another difference is the fact that rheumatoid arthritis scarcely develops in the hips or spine which is most common on osteoarthritis. Nonetheless, the neck or cervical spine can be involved. This can result in severe outcomes. Rheumatoid arthritis can be activated by a viral infection or stress. It’s an autoimmune disease which means that the body’s immune system seemingly and incorrectly attacks its own tissue. This is what leads to the inflammation or arthritis knee pain.

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Rheumatoid arthritis and diet are actually tightly linked. Rheumatoid arthritis is an autoimmune disease which usually has an effect on 1% of the world’s people, with females 3 x more liable when compared with men to be afflicted. It is labeled as a systemic autoimmune condition, though mostly connected with its destruction of the joints of the body. It may also have an effect on bodily organs. Rheumatoid arthritis is often agonizing of course, if not managed properly can be incapacitating. This document will speak about the close association between rheumatoid arthritis and diet and a few tips you can get moving on with now.

Most autoimmune diseases are treated with drugs. Rheumatoid arthritis is no exception. Commonly pain killers and anti-inflammatory drugs are used. Also more hardcore disease modifying anti-rheumatic drugs are also used. While I don’t doubt the effectiveness of these drugs managing the symptoms associated with rheumatoid arthritis, there are other things to take into consideration also. Just treating the symptoms is a good idea in the short term, in can help to ease the pain and make day to day life more bearable. But living on the reliance of drugs is a far cry from real health, that is why rheumatoid arthritis and diet are so important.

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For decades, rheumatoid arthritis (RA) was blamed solely on an overactive immune system that damaged the joints. Based on recent research, specialists in the Center for Arthritis and Joint Diseases – part of the Orthopedic and Arthritis Center at Brigham and Women’s Hospital – have identified a 1-2-3 framework comprised of three large mechanistic issues in the development of RA:

• Inflammation and autoimmunity;

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